Parents

Parenting through change can be hard. I often work with parents who are seeking extra support and guidance—whether your teen is in recovery, or you're realizing it’s time to find your own version of recovery to better support yourself and your family. Together, we focus on strengthening
communication, creating healthy boundaries, and learning tools to help you remain anchored through change.

For parents of athletes, this work can also offer insight into the unique challenges your child is facing. Therapy can become a space to learn how to support them with understanding, boundaries, and healthy communication—so they can thrive in their sport and at home.